The No Rules chain belt adds extra resistance to overcome your body weight and enhance exercises like pull-ups, push-ups, and squats. The belt body is made of foam sole to provide rigidity and a cushioned feel. The inner part is made of microporous material that absorbs sweat and is easy to clean. Adjustable with a strap and fine Velcro. Includes a welded ring for chain support, providing greater grip security. Maximum support: 30kg Length: 115cm